Let's work together

You don’t have to live with GI issues

Using the GI-MAP™ test and a tailored protocol, we can heal your gut. A healthy gut leads to better sleep, more energy, balanced hormones, better nutrient absorption, and will help you look, feel, and perform your best.

What is a GI-MAP™?

The GI Microbial Assay Plus (or GI-MAP™) test is a DNA-based stool test that provides a detailed analysis of your gut microbiome. This test analyzes the levels of both good and bad bacteria, parasites, viruses, worms, and fungi, as well as immune and digestive markers in your gut. This “map” allows us to tailor a program that will help restore balance to the biome of your gut improving your digestion, mood, immunity, and overall body function.

I am proud of my career as a pharmacist, and grateful for my knowledge of conventional medicine. However, after going through my own health journey, I am convinced there are better ways to improve health without medications as "bandaids" for larger, underlying issues.

You don’t have to feel like this forever...

I know because I’ve been there. I consistently felt bloated, had difficulty losing weight, was exhausted, had digestive issues, and suffered from bouts of fatigue and aches and pains. Eventually I was told I had food sensitivities and an autoimmune disorder. It took this diagnosis at age 38 and a cancer diagnosis at 40 for me to really start to delve into my own health and wellness journey - a journey that started in my gut.

Using the GI-MAP™ test and a tailored protocol, we can work to heal your gut. You can sleep better, have more energy, balance your hormones, absorb nutrients better, and will help you look, feel, and perform your best.

You’re in the right place if ...

  • ✓ You have persistent symptoms like fatigue, brain fog, anxiety, gas, bloating, food sensitivities, headaches ...
  • ✓ You have a pantry full of supplements, but have no idea if they are actually working for you.
  • ✓ You’ve been searching for solutions on your own or with your doctor, but nothing seems to work.
  • ✓ You’ve tried everything from diets to detoxes, to try to look and feel your best, but you’re not there yet.
Do any of those sound like you?
Get Started

Instead of just managing your symptoms, we use the GI-MAP™ test to find and address the root-cause.

symptoms that can be addressed...
bloating, gas, constipation
fatigue,  brain fog
weight management, diabetes
anxiety, depression, mood
food sensitivities
auto immune disorders
skin problems, like acne and psoriasis
digestive complaints, diarrhea or constipation
IBS/IBD
hormonal imbalances
chronic illness
hair loss
bloating, gas, constipation
fatigue,  brain fog
weight management, diabetes
anxiety, depression, mood
food sensitivities
auto immune disorders
skin problems, like acne and psoriasis
digestive complaints, diarrhea or constipation
IBS/IBD
hormonal imbalances
chronic illness
hair loss

Once we establish the root cause of your symptoms we can work to re-establish your gut health naturally.

Essential Oils Icon

Medical Grade Essential Oils

30-50x more potent than their corresponding herbs, they can be used both internally and externally.

Supplements icon

Supplements

Probiotics, prebiotics,
herbal supplements

Food goods icon

Diet & Lifestyle Changes

Considering your unique stressors, we create a plan to rebalance your diet & lifestyle.

Creating your Custom Protocol

Here’s how we’ll heal your gut ...

Remove

Remove any pathogens

We work with natural herbs and oils to remove any symptom-causing pathogen. We also remove any foods or medications that may be disrupting gut health (this is always done in conjunction with your physician)⁠.

Replace

replacing missing elements

We support proper digestion during the protocol by replacing levels of enzymes or bacteria that may be missing⁠. This also typically includes replacing with supplements that support healing, reduction of inflammation and boost immunity.

Reinoculate

probiotics & prebiotics

We repopulate the gut with healthy bacteria by using the appropriate probiotics and prebiotics to make the gut health flourish and improve digestion. ⁠

Repair

long-term gut healing

At this stage, we want to create an environment that supports gut-healing and long-term relief. Often times we have to repair the gut lining and the intestinal wall by using special tools. This means cellular repair within the gut wall and introducing key nutrients that improve the immune system of the gut.

Rebalance

manage stress, rest, sleep, exercise

A huge part of my protocols includes diet, stress management, sleep, and exercise suggestions to help the body heal as a whole. We know that gut health is affected intensely by stress alone. The personalized protocol I create for you takes your unique stressors into account and we create a plan to rebalance your lifestyle so you can prevent further GI dysfunction. ⁠

Creating your Custom Protocol

Here’s how we’ll heal your gut ...

Remove

Remove any pathogens

We work with natural herbs and oils to remove any symptom-causing pathogen. We also remove any foods or medications that may be disrupting gut health (this is always done in conjunction with your physician)⁠.

Replace

replacing missing elements

We support proper digestion during the protocol by replacing levels of enzymes or bacteria that may be missing⁠. This also typically includes replacing with supplements that support healing, reduction of inflammation

Reinoculate

probiotics & prebiotics

We repopulate the gut with healthy bacteria by using the appropriate probiotics and prebiotics to make the gut health flourish and improve digestion. ⁠

Repair

long-term gut healing

At this stage, we want to create an environment that supports gut-healing and long-term relief. Often times we have to repair the gut lining and the intestinal wall by using special tools. This means cellular repair within the gut wall and introducing key nutrients that improve the immune system of the gut.

Rebalance

manage stress, rest, sleep, exercise

A huge part of my protocols includes diet, stress management, sleep, and exercise suggestions to help the body heal as a whole. We know that gut health is affected intensely by stress alone. The personalized protocol I create for you takes your unique stressors into account and we create a plan to rebalance your lifestyle so you can prevent further GI dysfunction. ⁠

FAQ

Common Questions

What to expect

I

Complete a Questionnaire

To be the most effective, I want to learn a little more about your health history and current lifestyle. I also want to know about your wellness goals so they can be addressed as I put together your 90-day protocol. You’ll get access to the questionnaire as soon as you’ve purchased your package.

2

Complete Your GI-MAP™ Test

I will send you a link to purchase your test directly from Diagnostic Solutions (check with your insurance, as some plans will cover the test). The test will be sent to you along with very clear instructions on how to collect your stool sample and send it back to the lab for testing.

Once you mail the test back to the lab it will take 2-3 weeks to get the results and for me to formulate your protocol.

3

Consultation

During the consultation, we will go over your test results in detail and I will explain your custom protocol based on my assessment. Your plan may include diet recommendations, probiotics, herbal supplements, and essential oils to correct the imbalances highlighted by your GI-MAP™.

4

Protocol

The protocol specifically addresses the imbalances in your gut by removing the bad pathogens, replacing them with good ones, and alleviating any inflammation or digestive problems.

5

90-day Ongoing Support

During your 90-day protocol, we will communicate by email as needed to assess your progress, address any symptoms that may arise, and make any necessary adjustments.

6

Post 90-day Protocol

I recommend re-testing after the first 90-day phase to see how your test results have changed. Once I analyze the results of your second test, I can recommend a maintenance protocol. Many clients find it beneficial to complete annual or bi-annual GI mapping to stay on top of their gut health.

7

How Will You Know It’s Working?

You can expect an improvement in symptoms that you are having. Some happen faster than others. Gut healing is slow and can take up to one year to have full improvement. Most people see drastic improvement before the end of the protocol.

Does the GI-MAP™ test cover food allergies or intolerances?

The short answer is no. But, once you heal the gut, food sensitivities tend to improve.

If after your protocol you are still experiencing symptoms, I can help you to get a comprehensive food sensitivity test through LEAP.

Food Allergy & Intolerance Testing

If at the beginning of our work together, the symptoms you're experiencing seem to be clearly related to certain foods, I can help you to acquire a comprehensive blood test to inform your protocol.

What to expect

01

Complete A Questionnaire

To be the most effective, I want to learn a little more about your health history and current lifestyle. I also want to know about your wellness goals so they can be addressed as I put together your 90-day protocol. You’ll get access to the questionnaire as soon as you’ve purchased your package.

02

Complete Your GI-MAP™ Test

I will send you a link to purchase your test directly from Diagnostic Solutions (check with your insurance, as some plans will cover the test). The test will be sent to you along with very clear instructions on how to collect your stool sample and send it back to the lab for testing.

Once you mail the test back to the lab it will take 2-3 weeks to get the results and for me to formulate your protocol.

03

Consultation

During the consultation, we will go over your test results in detail and I will explain your custom protocol based on my assessment. Your plan may include diet recommendations, probiotics, herbal supplements, and essential oils to correct the imbalances highlighted by your GI-MAP™.

04

Protocol

During the consultation, we will go over your test results in detail and I will explain your custom protocol based on my assessment. Your plan may include diet recommendations, probiotics, herbal supplements, and essential oils to correct the imbalances highlighted by your GI-MAP™.

05

90-day Ongoing Support

During your 90-day protocol, we will communicate by email as needed to assess your progress, address any symptoms that may arise, and make any necessary adjustments.

06

Post 90-day Protocol

We recommend re-testing after the first 90-day phase to see how your test results have changed. Once we analyze the results of your second test, we can recommend a maintenance protocol. Many clients find it beneficial to complete annual or bi-annual GI mapping to stay on top of their gut health.

07

How Will You Know It's Working?

You can expect an improvement in symptoms that you are having. Some happen faster than others. Gut healing is slow and can take up to one year to have full improvement. Most people see drastic improvement before the end of the protocol.

Does the GI-MAP™ test cover food allergies or intolerances?

The short answer is no. But, once you heal the gut, food sensitivities tend to improve.

If after your protocol you are still experiencing symptoms, I can help you to get a comprehensive food sensitivity test through LEAP.

Food Allergy & Intolerance Testing

If at the beginning of our work together, the symptoms you're experiencing seem to be clearly related to certain foods, I can help you to acquire a comprehensive blood test to inform your protocol.

Pricing Plans

Let’s get you started.

Once you choose the package that’s right for you, check your inbox for a link to complete my health history questionnaire & instructions for purchasing your test kit.

Standard

$375*

GI-MAP™ Results Review
Consultation
Protocol Development
Weekly Email Check-in
Get Started
*Plus, $359 paid directly to Diagnostic Solutions lab for your GI MAP test.

Unlimited

$425*

GI-MAP™ Results Review
Consultation
Protocol Development
Unlimited Email Check-in
Get Started
*Plus, $359 paid directly to Diagnostic Solutions lab for your GI MAP test.

Standard

$375*

GI-MAP™ Results Review
Consultation
Protocol Development
10-day Mini Cleanse
Weekly Email Check-in
Get Started
*Plus, $359 paid directly to Diagnostic Solutions lab for your GI MAP test.

Unlimited

$425*

GI-MAP™ Results Review
Consultation
Protocol Development
10-day Mini Cleanse
Unlimited Email Check-in
Get Started
*Plus, $359 paid directly to Diagnostic Solutions lab for your GI MAP test.